(45 years old, 1.63m tall, 50kg heavy. Always in sneakers, never without cat ears)

 

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What you need to know about me

 

I am a state-certified trainer with over 20 years of experience.

- Diploma BPJEPS AGFF

- Matwork Bootcamp

- Matwork Pilates

 

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Personal training is a method that consists of fitness sessions and nutritional advice to achieve a very quickly achievable goal:

- weight loss
- tightening
- Rediscovering the figure after pregnancy
- Recover energy
- Reduce stress

 

Whatever your goals, I will work with you every step of the way. Together we will break down barriers and reveal your true potential.
Our studio offers both individual and group training. I will create a complete suite of fun workouts to improve your mind, body and soul.

 

 

The first session is free.